Keeping yourself busy is easier said than done at the moment. After the
umpteenth week staring slack-jawed at Netflix, taking part in repetitive
Zoom quizzes and idly tapping through everyone else’s Instagram
Stories, things can start to feel a bit ‘Groundhog Day’. What you really
need is a hobby – and a calming one at that. While there’s a time and
place for playing adrenaline-soaked video games, throwing yourself
into high-intensity exercise and putting yourself on a deadline to write
your first book, all of these high-pressure pursuits can add to the
current stress and anxiety, which isn’t what you need right now.
Click here for 10 super-calming hobbies that won’t test your patience.
Try one of these ideas for soothing your nervous system, relieving
tension and improving your mental health.
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