ooking to start or get back exercising in 2021? Why not start the year with a bang and try Cork Sports Partnership's 6-week online Women on the Move programme.
What is Women on the Move?
Women on the Move is a physical activity programme aimed at supporting women to become active and improve their health in a fun and sociable environment. The programme usually runs in a community setting such as the local community centre, but due to the Covid_19 restrictions, we have created this online programme.
Programme Details:
Start Date:
Times: Wednesday January 20th@7:00pm
Length: 6 weekly online Zoom sessions
Cost: €10 for 6-weeks
Registration: https://eventmaster.ie/
More information: Click Here
Programme includes Information pack and weekly supports:
- 6-week outline of the programme.
- How to carry out physical testing from home.
- Weekly lesson plan of exercises.
- Weekly video with new exercises.
- Advice on how to stay active and healthy.
Kind Regards
Cathal Geraghty
Community Sports Development Officer Cork Sports Partnership C/O Motor Tax Office, Model Farm Business Park, Model Farm Road, Cork. Mobile: 0861451381 Landline: 021 4347096
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Please log on towww.corksports. information on sport in Cork City and County
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