Activities at Mallow Community Health Project March - April 2022

Mallow Community Health Project: Activities for March /April  2022

·        Line Dancing :  Commencing on Monday the 7^th March at 11 am in Underground Car Park, rear of le Cheile FRC. 6 week classes.

·        Chair Pilates: Commencing on Wednesday 9^th March at 11 am Underground Car Park, rear of Le Cheile FRC. 6 week classes. This is Chair Pilates with a twist, it is a combination of chair and standing Pilates, plus short a meditation at the end.  Warm clothing recommended, led by Catherine O Reilly.

·        Chair Yoga : Commencing on Wednesday the 9^th March at 2 pm, Underground Car Park at rear of le Cheile FRC.6 weeks’ classes.  Warm clothing recommended. These classes are led by Wendi Griffin with a short meditation at the end.

·        Knitting via Zoom:  Knitting via Zoom   on Mondays at 7 pm- 8 pm .  No experience required.  Tutor Mary Allen.

·        Cool Walking Group: Meet every Tuesday morning at 11 am at various locations around Mallow town. This is a brisk walk, good to get the heart and the mind going, make new friends and enjoy the scenery.

·        Stroller Walking Group: Meet every Thursday morning at 11 am at various locations around Mallow town. This is an easy stroll, good chat and easy company…….good coffee drinkers.

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For any further information on any of these activities contact: Pauline O Grady-Noonan, Community Health Worker. Phone 087-4335047 or Email : chp@lecheilefrc.ie.