Shine: 4 Week Introductory Online Support Groups
4 Week Introductory Online Support Groups
Would you like to join one of our upcoming 4 Week Introductory Online Support Groups?
We will meet weekly for one hour for 4 weeks, where our sessions are delivered over Zoom.
If you are over 18 and live in Ireland, you are invited to register below for the Online Support Group best suited to you.
Each group will have a maximum of 14 participants.
Group 1 – Living with self-experience of mental health challenges.
WHEN: Mondays April 4th, 11th, 25th & May 9th at 6.00pm
Groups will be facilitated by training Shine facilitators and each week we will share and support one another.
During our sessions we will:
- Support you to open up about what you are feeling and experiencing in a safe and facilitated environment
- Introduce you to ideas and approaches that others have found helpful
- Reassure you that you’re not alone in how you are feeling
- Help you to connect with others and give you a sense of belonging
- Encourage you to value your strengths
- Build your self-esteem and confidence
- Help you to feel more hopeful about the future
Group 2 – Relatives and supporters of a person with mental health challenges.
WHEN: Thursdays April 7th, 14th, 21st & 28th at 6.00pm
Groups will be facilitated by training Shine facilitators and each week we will share and support one another. Our group introduces and explores what relative/supporter peer support and family recovery can mean for you During our sessions we will:
- Support you to open up about what you are feeling and experiencing in a safe and facilitated environment
- Introduce you to ideas and approaches that others have found helpful
- Reassure you that you’re not alone in how you are feeling
- Help you to connect with others and give you a sense of belonging
- Encourage you to value your strengths
- Build your self-esteem and confidence
- Help you to feel more hopeful about the future
If you are over 18 and live in Ireland, you are invited to register below for the Online Support Group best suited to you.
To register for one of these groups please complete our online registration form here. No prior experience of Shine groups is necessary in order to register your interest. For more information please email onlinesupport@shine.ie
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