Staying Fit for the Future
‘Better Balance – Better Bones’
‘Better Balance – Better Bones’
A physical activity programme to improve your strength and balance, the class is suitable for adults who walk independently and who want to stay strong on their feet to remain falls free.
This partnership programme by Cork Sports Partnership, HSE Physiotherapy and HSE Health Promotion Department is delivered by specially trained exercise instructors. Through Healthy Ireland funding we have been able to expand the programme to new areas. Classes starting in Sept and October in the following communities;
· Ballinascarthy
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· Ballineen
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· Bandon
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· Buttevant
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· Clonakilty
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· Donoughmore
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· Dromtarriffe
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· Durrus
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· Fermoy
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· Kilmurry
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· Kinsale
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· Skibereen
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· Togher
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See the link below to download the flyer for this programme and get further information
A subsidised cost of €40 for a block of 8 classes must be pre booked with Cork Sports Partnership, 021 4347096 or email admin@corksports.ie
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