Ageing Well Group

Ageing Well Group (Autumn 2019 North Cork) which will be held in Mallow library.

This is an 8 week closed group and booking is essential.

We  hope to run the Spring Group in Mitchelstown.

Course Details:

 8 weeks programme

2 hours per week

Free

Run in Local Community Venues 

What the course can help you with: 

How our activities and roles change as we age
Links between actyvity, our physical and mental well being
Sleep, Memory, Overcoming Lonellness
Falls Education

Social Outing included in the 8 weeks 

For More Information and to book your freeplace contact:  North Cork Primary Care Occupational Therapy Department on 022 58627.