BE ACTIVE BE WELL MALLOW 2025

                

                                         

 

 

Hi everyone,

 

Be Active Be Well is returning to Mallow Primary Care Centre in March!

 

This programme is about helping inactive people to make positive physical activity changes. It is not an exercise class!! We do some light movements and focus our attention on setting our own personal goals and how to go about achieving them – this programme is open to all adults and completely free of charge for participants.

The programme explores their motivation to change and looks at why becoming more physically active is important. The programme is facilitated by HSE, Physical Activity Health Promotion Officers from the Health Promotion and Improvement Department, Cork Kerry Community Healthcare.

 

Be Active Be Well will run for 4 weeks, Wed March 12^th, 19^th, 26^th  & Wed April  2^nd - 1030am-1230pm, Oak Room, Mallow Primary Care Centre.

Registration is essential – email hpd.south@hse.ie or phone 021- 4921641.

 

I have attached a poster as well as an application form if you could please circulate amongst your clients & patients as well as family & friends!

 

Thank you for your time,

Odharnait

 

 

 

Odharnait Ui Bhuachalla

Health Promotion Officer, CHN 4 & 5

 

Health Promotion & Improvement | Health & Wellbeing | Cork Kerry Community Healthcare | Mallow Primary Healthcare Centre, Gooldshill, Co. Cork

Email: Odharnait.uibhuachalla@hse.ie Tel: 087 4634648

 

 

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