Join us for an uplifting evening dedicated to nurturing mental well-being. Open to everyone aged 14 and over, this event features a panel of insightful speakers who will explore the foundations of positive mental health. Topics include building resilience, the impact of nutrition on mental strength, and strategies for navigating life’s challenges.

Speakers on the night are:

  • Niall McCarthy – Former All Ireland Winning Cork Hurler
  • Jen O’ Callaghan – Nutritional Therapist & Health Coach
  • Dr. Ant Kiernan – Senior Clinical Psychologist


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