Fermoy Community Health Project: Chair Yoga in the Courtyard

Friday 21st June is International Day of Yoga.  To celebrate the health benefits of yoga Fermoy Community Health Project in association with Fermoy Community Resource Centre is hosting an outdoor chair yoga workshop from 2.30 – 3.30pm in the courtyard area of the Fermoy Resource Centre community garden .  This workshop which is intended to be suitable to all adults; will offer a basic and gentle introduction to chair yoga.  This outdoor event is weather dependent, if it is rainy we will move the workshop indoors.  Places will be limited at the chair yoga workshop, so you are invited to book your place in advance by contacting Jacinta McCormack, Fermoy Community Health Worker on 085 8742320.