Join us for an uplifting evening dedicated to nurturing mental well-being. Open to everyone (not suitable for under 14s) this event features a panel of insightful speakers who will explore the foundations of positive mental health. Topics include building resilience, the impact of nutrition on mental strength, and strategies for navigating life’s challenges.
Venue: Midleton GAA Club. Eircode: P25TD73
Date & Time: Wednesday 15th April, 7:00pm – 9:00pm
Age Group: Open to ages 14+
Speakers on the night are:
- Dr. Ant Kiernan – Senior Clinical Psychologist
- Jen O’ Callaghan – Nutritional Therapist & Health Coach
- Bríd Stack – Former All Ireland Winning Cork Ladies Footballer
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