Swimmin' Women Midlife Programme
We are delighted to partner with Swim Ireland to bring you their Swimmin Women's swimming programme. The programme is a fun 4-week (8-Sessions) Aqua Aerobics & Swimming programme (you do not need to be a confident swimmer). It is specifically for midlife females to support you through life’s milestones. It is a grouped session at an outdoor (heated) swimming pool. Each participant will receive a goodie bag with a swim hat and women’s health pamphlets included with specific information on perimenopause and menopause. Covid-19 guidance will be followed closely.
PROGRAMME DETAILS: - Start Date: Mon, 9th August
- Session 1: 7pm (4-weeks Twice weekly on Monday and Wednesday)
- Session 2: 8pm (4-weeks Twice weekly on Monday and Wednesday)
- Venue: Carraig NaBhfear Outdoor Swimming Pool
- Who: Women - midlife females to support you through life’s milestones
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