Friday, 30 July 2021

HER Outdoors Week 9th - 15th August

 


Cycling With Confidence Programme

Cork Sports Partnership and Youghal Community Health Project have teamed up to roll out a Cycling With Confidence Programme for Older Adults this August in Youghal Town.

Programme Outline:
  • Week 1: Bike and helmet check. Basic cycle skills e.g. signaling, looking behind. Short cycle
  • Week 2: Road skills
  • Week 3: Introduction to puncture repair. Cycle 
  • Week 4: Longer cycle
  • Social tea, coffees, and chats throughout!
Details:
  • Start Date: Mon, 9th Aug (9th, 16th, 23rd & 30th August)
  • Venue: Youghal
  • Duration: 4 weeks
  • Timeslots: 10am | 11am | 12pm

 

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