Eating well is important for all of us. In the short-term, it
can help us to feel good, look our best and stay at a healthy weight. In the
long-term, a healthy, balanced diet can reduce the risk of heart disease,
diabetes, osteoporosis and some cancers.
On Thursday 17th November at the Hibernian Hotel,
Mallow, the Community Food Initiative will be on hand highlighting the
range of supports available from various exhibitors and providing a wealth of
knowledge from healthy shopping, improved meal-planning and budgeting to
preventing food waste.
With Guest Speaker Niamh Barry (Naturopathic
Nutritionist) and a chance to “Know your Numbers” – (Blood Pressure, BMI), this
event is shaping up to be very exciting. What we eat and drink has a real
effect on ourselves, our heart and blood pressure. The healthier
our eating habits are, the lower our blood pressure will be. So come and join
us for a “healthy” discussion.
Avondhu Blackwater Partnership CLG (www.avondhublackwater.com) are one
of 13 companies in Ireland to receive funding from safefood for the
Community Food Initiative (CFI) 2016-2018. The CFI programme is designed to
positively influence the eating habits of families in communities by making
food skills more mainstream and healthy food more accessible.
This is the perfect opportunity to meet with local
stakeholders in attendance to answer any of your questions surrounding healthy
living, food waste, food hygiene and more.
The event is free for exhibitors and free of charge
for the public to attend. If you have any queries, please call 022 46580 or dave@avondhublackwater.com
Avondhu Blackwater Partnership was supported by the safefood Community Food Initiative’.
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