Saturday, 27 March 2021

Tai Chi Classes: Mallow Community Health Project

 


Tai Chi Classes Via Zoom: 6 Weeks

Date: Thursday:  01/04/2021

Time: 10am

via Zoom


Mallow Community Health Project in collaboration with Le Cheile Family

Resource Centre, Mallow. These classes are free


Tai Chi ideal for strengthening the internal functions of the body, such

as the immune system, metabolic functions and cardiovascular system.

Tai Chi is also most effective way to develop balanced health for the

mind and the body.



Please contact Community Health Worker,

Pauline if you would like to participate in Tai Chi classes.

Phone: 087-4335047 OR Email: chp@lecheilefrc.ie

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