Minding Your Well Being
A
Programme to Support Positive Mental Health and Well being
This is a one day training programme
offered by Health Promotion & Improvement to support staff to care for
their own mental well being and to promote positive mental health in their
workplace setting
What are the aims of this training?
The aim of
this training is to better equip staff to support their own mental well being
within the work setting and to enable them to promote positive mental well
being within their professional role
The learning objectives of the
training are:
·
To
improve participants’ understanding of a positive approach to mental well-being
and how it can be applied for their own wellness and in their professional work
practice.
·
To
improve participants understanding of the potential benefits that mindfulness
and gratitude practices and positive thought processes can have on mental
wellbeing.
·
To
improve participants’ ability to apply the knowledge or skills gained for the
benefit of their own well being and within their professional roles
·
To
prompt participants to further explore the area of mental well-being beyond the
training.
Who should attend?
The
training aims to support all staff who wish to actively support their own
mental health and well being and that of their patients and clients
Please Note: This programme incorporates a
universal approach to the promotion of positive mental health and well being
for everyday living. It is not of a clinical nature and does not encompass the
identification, symptoms or treatment of mental illnesses. It is not intended
as a personal therapeutic training and participants will not be expected or invited
to discuss their own personal mental health experiences.
How to apply:
To book a
place on this course or for further information please contact: Marta at marta.kolasa@hse.ie
Application
form for Minding Your Wellbeing
A Programme to Support the Promotion of Your Mental Health
& Wellbeing
If you are
completing the application by hand please use block capitals
Date: Thursday April 18th 2019
Location: Cumann na Daoine Youghal,
Co. Cork
Name:
……………………………………………… Job Title: ……………………………………………………
Name
of HSE Discipline or Organisation or Community Group ………………………..……………………………………………………………………………………………………
Work
Address:……………………………………………………………………………………………………………
……..…………….…………………………………………………..……………………………………………………..
Contact
Telephone No:…………….………………..Email (please
print):………………………………………..
(Please enter an email address and telephone number you
can access when you are aware from your workplace)
In Case of Emergency
Contact Name:…………………………………. Contact
Tel:…………………………
General
Data Protection Regulation (GDPR) requirement’s: (please see page 2 for more information on GDPR)
Please
tick the box below to give consent to hold your individual
information on file and to make contact with you in the future □
Where applicable,
your Line Managers name & signature are required to approve the application
Line Managers Name: _____________________ Signature
____________________________
Information pertaining to the General
Data Protection Regulations (GDPR)
Welcome to the MYWB training day, as part of this day we are requesting
to hold certain personal data from you securely on file. Under the General Data
Protection Regulations (GDPR) we require your consent to hold this data. The
data we are seeking to hold is as follows:
·
Your name
·
Your email address
·
Your landline and/or mobile telephone number
·
Your address
How will your data be used?
The data gathered will be held for the purposes of the MYWB training
only and for follow up communication with you post course. Such communication
will include informing you of training, relevant research, reports and possible
future evaluation of the Minding Your Wellbeing training.
How will your data be stored?
The data gathered will be held on HSE password protected computers
and/or (in the case of written forms) in HSE secured filing cabinets.
Who has access to your Data?
Mining Your Wellbeing Facilitators and identified HSE administration
staff.
Please remember that in the future if
you wish to rescind your consent then you can email us at any time to have your
details deleted.
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